'Tudes

Did you know you have a natural Negativity Bias?

Welcome to the Memo's from Mum blog, created by me to send little reminders and tips to myself and to share with others. Hope you find something helpful. I'm also open to content suggestions, so don't hesitate to share. 

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‘TUDE TAP + BRAIN FACT

You may be one of the most positive peeps in the world, which is wonderful! But the fact is your brain is naturally wired with a Negativity Bias.

Neuroscientists have proven that in order to survive, early humans (aka Cave people) had to be naturally sensitive to potentially life threatening situations in order to survive. Our Instagram post below explains it…

Does that mean we’re all doomed?

Nope! The good news is, we can change the balance in our brain from negative to positive simply by choosing a great ‘Tude!

Check out these blog posts and the 2-minute ‘Tude Choosing Technique courses to learn exactly how to do it.

For those who need quick access to the ‘Tude Choosing tool!

Happy ‘Tude Choosing!

Photo by Ryan Franco on Unsplash

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