‘Tudes don’t discriminate – everyone’s got them!

‘TUDE TAP + NOTE TO SELF Did you ever take a moment to contemplate attitudes and how they are a common denominator among all humans, no matter what race, religion or age? Yes! We all have them. Whether we learn to consciously choose them and at what age starts to sort out the socially well […]

'Tudes

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‘TUDE TAP + NOTE TO SELF Did you ever take a moment to contemplate attitudes and how they are a common denominator among all humans, no matter what race, religion or age? Yes! We all have them. Whether we learn to consciously choose them and at what age starts to sort out the socially well […]

‘Tudes don’t discriminate – everyone’s got them!

'Tudes

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Reduce anxiety, enhance general well being and improve the quality of sleep simply by having an attitude of gratitude

Why an Attitude of Gratitude is so good for you

Resources

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‘TUDE TAP + ACTIVITY FOR PARENTS & LITTLE PEEPS Music is a universal language, no matter who you are, where you come from, age, gender, religion or race – music probably plays a part in your life, and the affect on your brain is incredible. I, for one, love music. It’s relaxing, is a great […]

How music affects our amazing brains and emotions

Fun Stuff

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ACTIVITY FOR PARENTS + BRAIN EXERCISE + SANITY SAVERS It goes without saying that the brain is one of the most incredible parts of our anatomy. It drives all our key functions from fight or flight, to learning and imagination, perception and emotion. It pays to keep it functioning well through nutrition and exercise. Check […]

Exercise your brain

Brain Facts

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The Reticular Activating System (aka R.A.S.) is an extremely handy little part of our brain, that is the gatekeeper that lets relevant filtered information into the conscious mind. Sound a bit woo-woo? It’s not at all. This clever little piece of grey matter is responsible for filtering the millions of pieces of data our sensory […]

R.A.S. the Bouncer for your brain

Brain Facts

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