‘TUDE TAP + ACTIVITY FOR PARENTS & LITTLE PEEPS Music is a universal language, no matter who you are, where you come from, age, gender, religion or race – music probably plays a part in your life, and the affect on your brain is incredible. I, for one, love music. It’s relaxing, is a great […]

ACTIVITY FOR PARENTS + BRAIN EXERCISE + SANITY SAVERS It goes without saying that the brain is one of the most incredible parts of our anatomy. It drives all our key functions from fight or flight, to learning and imagination, perception and emotion. It pays to keep it functioning well through nutrition and exercise. Check […]

The Reticular Activating System (aka R.A.S.) is an extremely handy little part of our brain, that is the gatekeeper that lets relevant filtered information into the conscious mind. Sound a bit woo-woo? It’s not at all. This clever little piece of grey matter is responsible for filtering the millions of pieces of data our sensory […]